Our Services

Osteopathy

A comprehensive, fully personalised, and effective treatment modality for musculoskeletal pain.

Osteopathy is a form of manual therapy that incorporates a thorough assessment, diagnosis, and treatment for a variety of musculoskeletal complaints.  We regularly work alongside other healthcare professionals to provide you with safe and effective care, e.g. GP's and consultants. A range of hands-on techniques, combined with exercise and lifestyle advice is used, which are discussed with you and set around your goals. Your consent is gained through-out the consultation so you're fully in control-no surprise 'clicks' here! 

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Osteopaths must be registered with the General Osteopathic Council and have obtained over 1,000 clinical hours during their full-time, 4 year Masters degree. As a registered profession, practitioners are required to uphold their skills, understanding, and experience by regularly partaking in CPD courses and abiding by strict laws and regulations outlined in the Osteopathic Standards and Osteopaths Act. This ensures safe, effective, evidence-informed practice for patient-centered care.

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Visit our blog page to find out more about what we do and what we treat!

Soft Tissue Therapy

Through this service, Health360 provides the high quality, therapeutic treatment you require.

Soft tissue therapy can be used to treat and manage a range of simple musculoskeletal complaints such as sprains, strains, sporting or repetitive strain type injuries, biomechanical compensations, or as regular self-care!

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This treatment modality is an effective adjunct to Osteopathy for those requiring maintenance or top-up treatments as well as part of a prehab/rehab plan for sporting events and injury. Not to mention the benefits for those suffering from stress-induced tension or postural strains.

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With our experienced practitioners and the multiple services available, you can rest assured that your health is in the best of hands. Unsure whether to book for Osteopathy or Soft Tissue Therapy, get in touch for a free and friendly phone call to discuss your options!

1:1 Movement Rehab

Movement is medicine, and here at Health 360, we value its' recovery and preventative ability! These 1:1 rehab sessions provide time for you to progress through your tailored rehab plan in a guided session with your Osteopath. These are particularly valuable for those afraid of attending a recommended movement/exercise class for the time being or those requiring specific prehab/rehab for surgery or an injury.

As the name suggests, these sessions are focused on developing healthy, functional movement patterns suitable for all our clients regardless of age and ability. We recommend booking a session in conjunction with your consults if you would like to build solid foundations for your rehab plan or to build on your success so far for onward recovery once your injury has resolved.

Sessions may consist of a combination of strengthening, stability, mobility, breathing mechanics and proprioceptive exercises tailored to the requirements highlighted in your Osteopathic consult.